I‘m Mary Wire aka Fire or Firewire. I first started taking Jeff’s classes back in Jan 2005 when I met him as a neighbor & he taught in our local clubhouse. From the get go his classes had a profound effect & improved my life tremendously. I was hooked from the very first class. Later that year we started private training sessions which further helped me grow, develop & explore more challenges. Going through a divorce & becoming a single mom to two young boys, one with Aspergers Jeff’s various programs gave me outlets for channeling stress but opportunities to explore better options.
I’ve been doing daily Prehabs as a part of his prescribed regimen before he created this official program and integrate many of those exercises in my daily routine, be it at a stoplight, waiting on hold on a call, in a line somewhere or wherever I can find time. Every effort is a deposit in my health & wellth banks.
In 2009 I decided to follow in Jeff’s footsteps and went to massage therapy school. Before kids I was a pharmacist & massage therapy school allowed me to draw on much of my pharmacy education and is an asset to my massage therapy practice. I have learned so much from Jeff as a massage therapist and look for to learning more. Much much more!
I’ve enjoyed every program Jeff has created from the Dynamic Power Training (aka DPT), Strength Stretching, Women’s Self Defense, Goal Setting Workshops, Prehabs, Stretch & Stride, Cold Showers, 5 Min Fixes to Memory Training. He even got me to compete in a BJJ NAGA tournament. 😅 I love his positive coaching and admire & respect his experience, enthusiasm & expertise. I highly recommend him and his programs!!!I used to take EVERY class, even taking DPT twice a day when offered (& loved it). I worked along side Jeff for many years including as a massage therapist at The Body Mechanic. I loved those years and will always cherish them.
Unfortunately some tough life circumstances are keeping me away for the short term but I plan to be back in full force as soon as I can. Currently I am on leave of absence as I help take care of my 90yo Dad since my Mom passed away unexpectedly at the end of April.
Jeff, I’m so proud of you for making & taking the time to create your own website! Way to go & awesome job!
Mechaniacs keep investing in yourself. You are worth it! As a sign I got for the studio says “It’s never too late to start the day over”. I‘ll be seeing you soon but in the meantime keep investing in you!
Hello fellow Mechaniacs!
I‘m Mary Wire aka Fire or Firewire. I first started taking Jeff’s classes back in Jan 2005 when I met him as a neighbor & he taught in our local clubhouse. From the get go his classes had a profound effect & improved my life tremendously. I was hooked from the very first class. Later that year we started private training sessions which further helped me grow, develop & explore more challenges. Going through a divorce & becoming a single mom to two young boys, one with Aspergers Jeff’s various programs gave me outlets for channeling stress but opportunities to explore better options.
I’ve been doing daily Prehabs as a part of his prescribed regimen before he created this official program and integrate many of those exercises in my daily routine, be it at a stoplight, waiting on hold on a call, in a line somewhere or wherever I can find time. Every effort is a deposit in my health & wellth banks.
In 2009 I decided to follow in Jeff’s footsteps and went to massage therapy school. Before kids I was a pharmacist & massage therapy school allowed me to draw on much of my pharmacy education and is an asset to my massage therapy practice. I have learned so much from Jeff as a massage therapist and look for to learning more. Much much more!
I’ve enjoyed every program Jeff has created from the Dynamic Power Training (aka DPT), Strength Stretching, Women’s Self Defense, Goal Setting Workshops, Prehabs, Stretch & Stride, Cold Showers, 5 Min Fixes to Memory Training. He even got me to compete in a BJJ NAGA tournament. 😅 I love his positive coaching and admire & respect his experience, enthusiasm & expertise. I highly recommend him and his programs!!! I used to take EVERY class, even taking DPT twice a day when offered (& loved it). I worked along side Jeff for many years including as a massage therapist at The Body Mechanic. I loved those years and will always cherish them.
Unfortunately some tough life circumstances are keeping me away for the short term but I plan to be back in full force as soon as I can. Currently I am on leave of absence as I help take care of my 90yo Dad since my Mom passed away unexpectedly at the end of April.
Jeff, I’m so proud of you for making & taking the time to create your own website! Way to go & awesome job!
Mechaniacs keep investing in yourself. You are worth it! As a sign I got for the studio says “It’s never too late to start the day over”. I‘ll be seeing you soon but in the meantime keep investing in you!