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Hello, fellow Breathers! Please keep the following in mind as you do your daily Prehab: 1) The FIRST thing you should do each time you come to the website is to refresh your page. I am constantly making changes/updates to the code, and to ensure you have the updates you need to refresh; 2) Some of my changes include new features that you can access via the drop-down or the "options" (which are the 3 horizontal bars that you see if using a mobile device), so do keep on the lookout; 3) I plan to make announcements via this forum, and encourage you to comment as often as you like; 4) Please follow and friend each other. All of my efforts are to encourage a community. This makes everything more fun, and will encourage you to make investing in your health a regular, daily habit (which, of course, is my ultimate goal). I am looking forward to our future together!

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